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Traditional Zucchini Kugel Recipe – Ashkenazi Comfort Food

Traditional Zucchini Kugel Recipe – Ashkenazi Comfort Food

A beloved family recipe passed down through generations, now shared with love from Israel.

A heartwarming Ashkenazi dish made with fresh zucchini, eggs, and simple pantry staples. This kugel is perfect for family gatherings or a cozy Shabbat meal.

27 November 13:02

Discover the comforting flavors of a traditional Ashkenazi zucchini kugel, a beloved dish that brings warmth and connection to every table. This simple yet flavorful recipe is a beautiful way to support Israeli families and share in their heritage.

Health Highlights

Zucchini is rich in vitamin C and fiber, making this kugel a nutritious option.
Using vegetable oil instead of butter keeps the dish dairy-free and suitable for more meals.
Eggs provide protein, helping to make this a satisfying side or light main dish.

Ingredients

Zucchini

4 medium, grated and drained

Eggs

4 large

Onion

1 medium, finely chopped

All-purpose flour or matzo meal

1/2 cup

Salt

1 teaspoon

Black pepper

1/2 teaspoon

Vegetable oil

1/4 cup

Chef’s Tips

For the best texture, be sure to squeeze out as much liquid as possible from the grated zucchini before mixing. This helps the kugel hold together and bake evenly. You can also add a pinch of nutmeg for a subtle depth of flavor.

Instructions

1

1

Preheat the oven

Set your oven to 375°F (190°C) and lightly grease a medium baking dish.
2

2

Prepare the zucchini

Grate the zucchini and place it in a clean kitchen towel. Squeeze out as much moisture as possible.
3

3

Mix the ingredients

In a large bowl, combine the grated zucchini, chopped onion, eggs, flour or matzo meal, salt, pepper, and oil. Mix well until fully combined.
4

4

Bake the kugel

Pour the mixture into the prepared baking dish and smooth the top. Bake for 45–50 minutes, or until golden brown and set in the center.
5

5

Cool and serve

Let the kugel cool slightly before slicing. Serve warm or at room temperature.

A Taste of Ashkenazi Heritage

FAQ

Can I make zucchini kugel ahead of time?

Yes, you can prepare the zucchini kugel a day in advance and reheat it in the oven before serving. It actually tastes even better the next day as the flavors deepen.

Is this recipe gluten-free?

Absolutely. You can substitute gluten-free flour or matzo meal to make this dish suitable for gluten-free diets.